"I liked the ease of
conversation, triangle diagram,
and learning about permission-
giving thoughts." - Man in his 50's,
"Healthy Eating Habits and Weight
that Ashley shared was so
relatable to me!" -Woman in her 20's,
"I Want to Change"
"What I liked most
was Ashley's knowledge
- Man in his 40's, "Healthier Relationships:
what I give and what I get"